Training Plan Week 14

Hi Team,

Congrats on the very impressive showing at NXR!  What a great season, and we are not done yet!  If you happen to be done with your season, please turn in your warm-up gear at the vault this week.  Coaches will be their at 4:00 PM daily.

REMEMBER: STATE TEAM WE HAVE THE SCHOOL BOARD MEETING AT 6:00 PM AT THE WILLSON BUILDING TONIGHT.

Please plan on 2 weeks rest, and I wouldn’t even argue if you wanted to take three weeks.  We will be announcing winter training plans as we approach January (after the Holidays).

For those continuing on here is this weeks training plan:

National Championship Training Plan

See you guys at practice and at the School Board Meeting.

Your Coaches

 

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NXR XC IS HERE

Hi Team,

Please see link below for weekend itinerary.  Bus departs at 12:30 PM at BHS.  If you are parking a car, please park in Senior lot.

WEEKEND ITINERARY

Thanks and see you all soon!

 

Casey

NXR Parents Contact Info

Hi Parents!

We are trying to gather email addresses and other contact information for the parents of all athletes going to NXR in Boise this weekend. Please add your information to the spreadsheet in the document below. Thanks so much!

https://docs.google.com/spreadsheets/d/1CTUTp-Vf7Eo8xfcKoGYN5Nt5s8Pom1_8Q6ULOFrb5pQ/edit?usp=sharing

Pizza Voting

Hi Team,

For our Thursday night dinner we will be ordering pizza from MacKenzie River along with salads and breadsticks.  If you can visit this link below and cast your vote that will help us narrow down what to order.

Pizza Voting Here 

Thanks you all so much, and we are all looking forward to a great weekend at NXR!

GO HAWKS!

Week 13 Training Plan

Hi Team,

Please find below the training plan for this upcoming week.

Note, we are departing Thursday at 12:30 PM.  And for the State Team remember we are having dinner at Buffalo Wild Wings together at 6:00 PM tomorrow.

Week 13 Training Plan

See you all tomorrow!

UPDATE BIOS PLEASE!

Hi Team,

So I am trying to get us registered tonight, but can not until I update all of our Bio’s.  For some reason its asking for this before we can register.

Can you guys please create an account login and update your bio’s for me. I think its basically the entire team and its asking for address’s and phone numbers, etc.

Update BIO’s 

The sooner the better.  Thank you so much Team!

Enjoy the night!

Casey

MileSplit

http://www.milesplit.com/videos/232876/milesplit-live-making-a-case-for-bozeman-at-the-national-level#.WfT2OT0VfrU.facebook

GO HAWKS!!!!

Week 12 Training Plan

Hi Team,

Nice job on Saturday’s workout.  We are looking forward to next week’s training and below you will find the Week 12 training program. See you all on Monday at BHS @ 4 PM.

 

Week 12 Training Plan

Your Coaches

95 More State Pictures

David Madrid sent the 95 pictures that were in limbo and he couldn’t access. There are some good shots of the boys toward the finish line.

2017 MT State Cross Country Meet – Added

Video…

If it’s not appearing on mail go the the WordPress site to watch.

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