Training Plan Week 7

Hi Team,

Congrats on a successful weekend at the Bob Firman Invite and Butte Invite.  Below you can find the results, and we look forward to some fun recaps at practice tomorrow.

Bob Firman Results

Butte Invite Results

Here is our week 7 training plan.  Practice tomorrow will take place at BHS @ 4 PM.

Week 7 Training Plan

Thanks so much and see you all soon.

Your BHS XC Coaches

Advertisements

Butte Schedule and Practice

Hi Team,

Remember for those traveling to Bob Furman we are doing morning practice:  6:00 Am for Zero period and 7:00 AM for first period kids.

Butte Travel Team:  Practice at 4:00 PM @ BHS

The Butte Schedule is as follows:

Saturday September 23rd

8:50 AM – Meet at school to check in with Coach Anna and Coach Julie

9:00 AM – Bus departs for Butte

11:00 AM – Arrive at course and do a short walk through

RACE: Girls 12:00 PM, Boys 12:40 PM (JV Races)

Race Day Snacks will be provided, but please bring money for lunch

1:20 PM Depart Butte for Bozeman

3:30 PM Arrive back in Bozeman

GO HAWKS!

 

Bob Firman Travel

Hi Team,

Here is a itinerary for the Bob Firman XC Meet.  You can also find more information on the meet by visiting:  http://www.bobfirmanxc.org

Travel Itinerary for Bob Firman

See you guys tonight at 4:00 PM at BHS.

Coach Casey

 

Training Plan for Week 6

Hi Team,

Here is the training schedule for upcoming week 6.

Don’t forget that your goal sheets are due on Monday.

Week 6 Training Plans

Thank you,

Coaches

 

 

Great Falls Invite Details

Hi Team & Family,

We are looking forward to a great meet on Friday in Great Falls.  The race will take place at the Anaconda Hills Golf Course in Great Falls MT.  See below for race details.

3:00 PM – JV Girls Race

3:40 PM – JV Boys Race

4:30 PM – Varsity Girls Race with Hellgate and Senior

5:05 PM – Varsity Boys Race with Hellgate and Senior

Bus will depart BHS after 1st period.  All athletes must attend 1st period.  All the names have been turned in and the kids will be excused for the remainder of the day.

Thank you so much and GO HAWKS!

Your BHS Coaches!

 

 

 

Training Plan Week 5

Hi Team,

Congrats again on a very successful and fun home meet!  We will cover more of the results at practice today.  Here is the Week 5 Training plan for you guys.  See you at 4:00 PM at the school today.

A very big thank you to all the parents, runners, and friends that helped with this years Bozeman Marathon.  It was a great event and would not be possible without all of your help.

2017 XC Week 5

Thank you,

Coach Casey

Bozeman XC Invite

Hi Team, Parents & Fans,
The weekend is upon us, and we couldn’t be more excited.  It is crazy but we will have over 1000 runners on the course tomorrow!!!  With that being said the biggest issue will be parking.  We are now shuttling the kids to the course from the school and would like to invite you parents and fans to use our bus shuttle service from the Fairgrounds parking lot across from Lone Mountain Gymnastics (Bridger Bowl Share Ride lot near the corner of Oak and Rouse).
Please see bus notes below:
Kids please be READY to go at the school at 2:15 PM.  Bus will depart for course.
Boys Cross-country kids at 2:15 pm.  Takes this group, Boys, to Bridger Creek.  The bus returns for the second group, Girls, 2:45pm and takes this group, Girls, to Bridger Creek.
The bus will then work as a shuttle between the Fair-grounds and Bridger Creek. It will run at 30 minute intervals or whenever it is full.

The last race finishes around 6:50pm to 7:00pm.  With awards taking place, the bus will be able to shuttle people to the Fair grounds parking.  When the awards are finished, the bus will then shuttle our kids back to the school.

The bus should be done by 8:00pm.

Thanks and see you guys at the meet!

Bozeman XC Invitational (1)2017

Bozeman XC Invite Volunteers Needed

Hi Parents and Friends of Bozeman XC,

Its an exciting week as we open up competition for the 2017 Season on Saturday.  The entries are looking great and we have over 14 teams confirmed to attend, along with 5 middle school teams and clubs running too.  It should be an exciting weekend of running for everyone.

Hosting a home meet is no small feat and we couldn’t do it without all of your help.  I have put together a volunteer sign-up with the positions I feel we need help with.  If you can help out we would really appreciate it.  Please feel free to share with family and friends as well.

Bozeman XC Invite Volunteer Sign Up

Thank you so much!

Coach Casey

 

 

Week 4 Training

Hi Team,

I hope you all enjoyed the weekend, and are excited to get back to work.  Below is the training schedule for week 4.  Practice tomorrow will be a tempo run from Kagy Corner.

Week 4 Training Plan 

See you all tomorrow.

 

Time Trial and Training Plan

Hi Team,

Congrats again on a great time trial.  You guys handled the difficult course well, and our season is off to a great start.  Posted below you will find the results for the time trial and also our week 3 training plan.  Practice tomorrow is our last AM practice and we will meet at BHS at 7:30 AM.  See you all then.

Time Trial Results

Week 3 Training Plan

Coach Casey

%d bloggers like this: