Soda Springs, ID:
Girls Team– Boys Team
Congratulations to everyone who ran the time trial today! The coaches wanted to let you know that the results are on hold and they appreciate your patience. Stay tuned :)
Portneuf Valley Brewing – Pocatello’s Only Brewpub
Portneuf Valley Brewing, offering hand-crafted beer, food and live music and entertainment to Pocatello, Idaho and surrounding area.
Preview by Yahoo
PLEASE remember, the time trial will take place on Tuesday at the LDS Church. Students should plan to check with Coach Hickman at 4:10. Warm-up will begin promptly at 4:15.
Monday — First day of School. Meet at BHS, near Main St. entrance (likely moving our meeting to Senior hall), 4:00pm. Workout for the day will be somewhere in the Easy – Moderate level. We will conclude practice with warm-up check-outs and a team picture. Plan on practice possibly going until 6:30. Bring water. Bring a lock for athletic locker.
Tuesday — Meet at Lindley Park, 4:10pm. Arrange rides (many upper classroom will have extra seatbelts; sometimes parents like to transport, meeting in the Arby’s parking lot. This will be a challenging workout. Be prepared; fueled properly, growth mind-set, bring water. Gear orders due this day.
Wednesday — Meet at BHS, 4:00. Recovery run. Finish uniforms, prep for up-coming meets.
Thursday — Meet at BHS, 4:00. For those going to Billings, this is pre-meet. For those going to Soda Springs, this will be hill work in Lindley Park (warming up from BHS).
Friday — Billings Invite. Out of school: 12:10. Depart: 12:30. Race details to be forthcoming. Should be back in Bozeman by 9pm.
Cardinal Classic (Soda Springs). Out of School: After 3rd period. Depart: 10:40. Race details to be forthcoming.
Saturday — For all who either competed in Billings, or who were just short on attendance, training is on your own, looking to weekly mileage to be your guide.
Remember: Bring lock ASAP. Also, Gear Orders are due by 12:00 noon on Tuesday.
Bozeman Running Company (126 E Main Street) is having Shoe Night for the team this Thursday, August 27th at 6:15pm.
New PRACTICE TIMES. Plan for2 hours each day.
Monday — Meet at BHS, Main St. Entrance, 4:15pm. Moderate level workout. Bring water.
Tuesday — Meet at LDS church, 4:15pm. Be prepared for a more challenging workout. All Levels meet at the church; levels 3-5 will be doing a tempo run. Bring water.
Wednesday — Meet at Sourdough Canyon Trlhd. 4:15pm.(offf of Nash Rd.) Distance day. Bring water.
Thursday — Meet at LDS church. 4:15pm. Time trial preview, run at an easy pace. Bring water.
Friday — Meet at LDS church. 4:15pm. Time trial. Bring water. Parents are both welcome and encouraged to come. This is our red/black day.
It’s not too late to support the 2015 Bozeman Hawks XC team! Sponsors will receive recognition at the Fun Run as well as on team posters that are placed around town.
Platinum=$501 and up
If interested, please contact Mindy at firstname.lastname@example.org. Donations are tax-deductible and will help the team offset expenses not covered by the district’s budget. Spread the word!
This week in cross country-
Monday Meet at BHS, Main Street entrance, 8:30am. Options CAR run, 3 4.5 6. Please
bring water. Be prepared for 2 hour practice each day.
Tuesday Meet at BHS, same location, 8:30am. Team together run 2.5 miles. Tuesday
evening 7pm, ALL level 3,4,5 runners will meet at the “bears” for Tunnel vision run.
Wednesday Meet OFF CAMPUS level 1 runners meet at Drinking Horse Trail,
Level 2-5 runners meet at East Gallatin Recreation Area. 8:30am.
Thursday Meet at BHS, 8:30am. Team run 3 miles. ALL Level 3,4,5 runners, 7pm MSU
Friday Meet at BHS 8:30am. Team run and team activity. Practice will go until 11:30am
Reminder: Sports packets due August 14th in the Activities Office
Also remember to sign up for the Sweet Pea race if you plan on racing.
Just a few updates to keep you well informed about the Sweet Pea Parade and
Run with the Hawks—
As noted in the previous post, Saturday, August 8th at 9:30am meet at the Northeast corner of the Food Co-op if you want to participate in the Sweet Pea Parade. Please wear
black and red cross country t-shirts, gear. If you would like to look
like a Hawk, please feel free to make wings, masks, etc. Sweet peas will
be provided, but you are welcome to make more if you would like. Bring
a scooter to ride if you want and a bag of candy to HAND to people as
you walk down Main Street. REMINDER: NO THROWING CANDY, just handing it
to spectators. There will be a large poster to carry informing the
community of the fun run fundraiser.
Also please remember to sign up for the Run with the Hawks fun run fundraiser on August 29th and invite your friends. The registration and race details can be found at https://www.racemontana.com/Search/event.aspx?id=34085
The race day registration starts at 9:00am and the race starts at 10:00am. Prizes, music, breakfast, and running with the amazing BHS Cross Country team all make for a super FUN run!
For the Run with the Hawks event, we are seeking raffle prizes. These prizes are small gifts for participants to choose from after the fun run if their name is drawn.
Participants in the fun run each get their name put in the raffle jar
and when the race is finished, we spread the prizes out. A name is drawn
from the raffle bucket and the winner can come choose whatever prize
they would like. In the past we have had water bottles, socks,
necklaces, gift cards, books, etc—nice gifts and even some regifting.
These don’t need to be expensive!!! Please let Mindy know if you have
something to bring (email@example.com) and then bring when you come on race day.