Week of 10/31 to 11/6

Regional runners:

Montana Cup was a lot of fun yesterday! It was fun for Coach Fulton, Coach Ethan, Coach Julie and me to race with you all. Other runners reported that you all are a good, polite group. The meet organizers also appreciated your work in course clean up. Thank you for representing your team in such a positive way. Results for the meet are here. If I didn’t collect your jersey, please bring it to practice laundered.

This week: Weekly Training Schedule (you must log in with your bsd7 email to view).

Monday  – meet at BHS at 4 PM.

Tuesday – meet at BHS at 4 PM.

Wednesday – meet at Kagy Korner at 4:10 PM.

Thursday – meet at BHS at 4 PM.

Friday – meet at BHS at 4 PM.

Saturday – meet at Trail Creek Road just south of I-90 at 9 am. There is parking past a row of mailboxes. Please carpool. Parents: if you are available, please consider helping us with this workout. Our plan is to shuttle runners to the start of their workout, then to drive to the finish of the workout (this is a point to point run), make pancakes and feed runners, then shuttle runners back. This will likely be a 2.5 hour event.