Time Trial, Run with the Hawks, upcoming week. *revised*

Time Trial ResultsWe saw some great efforts today! We (the coaches) were also impressed with how well the team went through their warm-ups, cool-downs, abs, and hip routine.

Run with the Hawks ResultsRun with the Hawks was a great success. A HUGE Thank You to the parents who made it happen! I don’t have the numbers of participants from previous years, but it seemed like the turn-out this year was larger than I’ve seen the past 5 years. As for the fundraising: we exceeded our goal! Thank you parents, athletes, and community members for all the fundraising efforts. The money raised will pay for new uniforms, additional buses, hotel rooms, and team activities.

Upcoming week: HERE is the link for training plans for various levels.

Monday  – meet at BHS in the South Cafeteria off of Main St. at 4 PM.

Tuesday – meet at Lindley Park (Meet your rides at BHS by 4 PM) at 4:15. Please bring a (running) watch.

Wednesday – meet at BHS at 4 PM.  Team photo after the run. Shoe night at Bozeman Running Company following practice. Pizza and drinks will be provided.

Thursday – meet at Lindley Park at 4:15 . Again, you should be leaving BHS with your ride by 4. And you should always have a running watch (click HERE for an example).

Friday – meet at BHS at 4.

Saturday – Long run for levels 2-5. Meet at 8 AM at Gallatin Gateway School. Please arrange for carpooling and allow enough time to drive there. Level 1 runners should enjoy active rest from running (bike ride/hike/walk with the family).

Sunday* – Deadline for purchasing team apparel. *Parents are welcome to buy the team apparel. There is also the option of purchasing Booster Club Items.* *There are some problems with the link, it should be fixed shortly.*

 

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Posted on August 28, 2016, in Uncategorized. Bookmark the permalink. 2 Comments.

  1. Annonymous Nellie

    Is the Saturday practice over labor day weekend mandatory?

    • Elizabeth Fulton

      If Level 2-5 runners are in town we would like for them to join us. If they can’t, they won’t lose a flex day if they come and talk with us. We’d really like for them to communicate with us if they can’t come.

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