Update from Ethan
Hello all you fellow cross country runners,
Casey and I sat down a talked a little bit at practice today and we should have packets out by the end of the week for everyone! For everyone who got a training program from me in the past couple of days we will not be following it next week. and this weeks long run with be at 7am at sourdough canyon not at south cottonwood at 8am like it says. Sorry for all the confusion everyone should be on the same page now. Thanks for the under standing and patience. I hope to see you all at the long run Friday to explain the packet and get every one caught up.