This week ….. Week #2

New PRACTICE TIMESPlan for2 hours each day.

Monday  —   Meet at BHS, Main St. Entrance, 4:15pm.  Moderate level workout. Bring water.

Tuesday  —  Meet at LDS church, 4:15pm.  Be prepared for a more challenging workout.  All Levels meet at the church; levels 3-5 will be doing a tempo run. Bring water.

(2915 Colter Ave, Church of Jesus Christ of Latter-Day Saints)

Wednesday  —  Meet at Sourdough Canyon Trlhd. 4:15pm.(offf of Nash Rd.)  Distance day.  Bring water.

Thursday  —  Meet at LDS church. 4:15pm. Time trial preview, run at an easy pace.  Bring water.

Friday  —  Meet at LDS church. 4:15pm.  Time trial.  Bring water.  Parents are both welcome and encouraged to come.  This is   our red/black day.

Saturday  —  Meet at Lindley Park.  9:30am.  “Run With The Hawks”.  Fun run with the community followed by light breakfast.
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Posted on August 21, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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