Week 3 Workouts

Monday: 4p at the church; be prepared for a solid workout–please bring water and watch and go to the bathroom before you come.
Tuesday: 4p at BHS; moderate level run followed by locker checkout PLEASE BRING YOUR OWN COMBINATION LOCK
Wednesday: 4p at BHS this will be a moderate to hard workout.
Thursday: 4p at BHS light, premeet type workout.  Lots of details covered about what to expect on race day and preparation for race day.
Friday: Billings Invitational:  Riverfront Park (south 1/2 mile off South Billings Blvd exit)  Released from class at 12:05.  Departure 12:30p.  First race of the day at 4p.  JV races will run first, followed by varsity races.  TO BRING:  Dinner or dinner money (Fuddruckers, $12?)  Arrive back in Bozeman around 10p.  
Saturday: Practice to be held for all runners going to Idaho Falls the following week.  This will be a morning run; exact time and location yet to be determined. 

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Posted on August 26, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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