First Week of Practice for XC Coming UP on August 13th

Week #1

Monday — Meet at BHS (entry nearest Main St. “Oval”) at 8:30. Be ready to run. Part of being ready includes having your Sports Participation Packet complete and turned into the Activities Office. To find a packet, simply go to the Activities Office. Incomplete packets (which includes a physical) means NO practice. Practice will go until around 10:15.

Tuesday — Meet at BHS at 8:30 at the Oval. This morning practice will be shorter than usual in length of time. We will be finished by 9:45.
Evening practice — For all runners who have been consistent with their summer training (4 – 6 training runs per week over the past 4 weeks). You will meet at the Church of Jesus Christ of Latter Day Saints at 7:30 pm. Tempo Run.

Wednesday — Meet at BHS at 8:30. Practice will be the standard 1 hour 45 minutes. Uniform warm-up check-out.

Thursday — Meet at BHS at 8:30. Likely team photo day.
Evening practice for “summer trainers” at MSU track at 7:30.

Friday — Meet at BHS at 8:30. If photo was not taken on Thursday, it will be today.

Saturday — On your own; to be detailed by Coach May. Listen for instruction on Friday.
Welcome to BHS XC. This will be a great year.

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Posted on August 7, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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