Week #4 Schedule

Week #4
Monday  —  (Labor Day)  Everyone meet at Kagy Corner Store at 6pm.  This will be a moderate effort/moderate distance CAR run.
Tuesday  —  Everyone at BHS, 4:00.  Be prepared for a solid workout.
Wednesday  —  Everyone at BHS, 4:00.  This will be a lighter recovery day, but we do have a lot to cover so please plan to be there ’till 6pm.
Thursday  —  Everyone meet at East Gallatin Rec. Area, 4:10.  Spokane Team,  you will have a team dinner this night at Hunter May’s home (66 Myles Rd.).  You will need to be there at 6pm.  Directions and possible assignment will be coming at early week practice.
Friday  —  Spokane Team, you will be leaving for Spokane at 8:15am from the oval.
            Belgrade Invitational Team, practice at 4:00 BHS.
Saturday —  Spokane Races at Audobon Park starting at 9am. Mapquest Address: 3405 North Milton, Spokane WA
 Belgrade Invite Races starting at 10am.  All teammembers racing here at the Belgrade Invite to be at Bohart Ranch by 8:30 to check in with Coachs’ Heap and Gourley.  This means you need to be driving from Bozeman by 8am.  Any one who arrives late will be scratched from the meet.  The top 18 performances (boys and girls combined) from this meet will advance to the Great Falls Invite, coming up the following week.
Sunday  —  Relaxing, restful walk, perhaps with your parents.?
When you step up to that starting line, what are your thoughts?  I hope they are filled with, “Oh yah, I’ve been looking forward to this day.  I have prepared well and have earned the opportunity to wear this uniform and represent our program.  I’m gonna rock this course and I trust that our team will as well.  I am Fit.  I am Fast.  I am Focused.”
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Posted on September 5, 2011, in Uncategorized. Bookmark the permalink. 2 Comments.

  1. Does anyone know the schedule for the Belgrade meet?

  2. I just have this info from the Week #4 details:

    Belgrade Invite Races starting at 10am. All team members racing here at the Belgrade Invite need to be at Bohart Ranch by 8:30 to check in with Coachs’ Heap and Gourley. This means you need to be driving from Bozeman by 8am. Any one who arrives late will be scratched from the meet. The top 18 performances (boys and girls combined) from this meet will advance to the Great Falls Invite, coming up the following week.

    Nancy Creel

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