Week of the Butte Invitational

Monday — No School Today! Practice- YES. Meet at the back parking lot at Bozeman Public Library. 4pm. Bring a watch. This will be a long run.

Tuesday — Meet at BHS, 3:56. Relatively easy day. Coaches discussion day.

Wednesday — Meet at East Gallatin Recreation Area, 4:12pm. Bring a watch. “Super Pac Minutes”. Plan on a challenging practice.

Thursday — Meet at BHS, 3:56. Recovery day.

Friday — Meet at BHS, 3:56. Pre-meet day.

Saturday — Butte Invitational. Stodden Park. Depart: 8:45 from BHS “Oval”. Races: JV Girls 12:00, JV Boys 12:40, Varsity Girls 1:15, V Boys 1:45
All team members, in good health, meeting attendance standards, are entered into the meet. Looking forward to watching 85+ Red/Black uniforms push towards season’s best times.

For all runners (Level 3 and 4) who are implementing extra morning runs, this week there are 3, at 22-25 minutes each. Keep these at an easy pace.

Great Falls Results

The full results are at competitivetiming.com, and here is an article from the Great Falls Tribune:

http://www.greatfallstribune.com/story/sports/2014/09/26/cross-country-missoula-hellgate-sweeps-team-titles/16301663/

Friday at lindley if you not going to GF

Runners who are not travelling to Great Falls will meet at Lindley at 4:10. Bring a watch. Practice will be done at 5:30.

Thanks,

Elizabeth

Billings JV Invite Link/Missoulian Mountain West Article

Here’s results from Billings JV last Thursday. It’s pretty casual and a first name basis only! Also the Missoulian had a nice article covering Mountain West up in Missoula.

Week of Great Falls

This Week….. Sept. 22 – Sept. 27

Great set of meets this past week. We are competing well. I am pleased with the attitudes and comraderie that I see in this team. We are forging a great team.

Monday — Meet at BHS, attendance starts at 3:56. Moderate distance CAR. Remember the principles of hydration and nutrition as you carry through the day.

Tuesday — Meet at BHS, 3:56. Prepare for the most challenging day of the week. We will be working out in and around Lindley Park.

Wednesday — Meet at BHS, 3:56. Recovery run, easy pace, easy to moderate distance. Aaaaahhhh.

Thursday — Meet at BHS, 3:56. Pre-meet light run with some striders for those competing in Gt. Falls. Moderately, challenging run for those not traveling this week.

Friday — Great Falls Invitational. Who goes? Be listening; travel squad will be announced on Monday. You may also inquire with a coach Tuesday, Wednesday if unsure.
Dismissed: 10:10 Depart: 10:20 Location: Anaconda Hills Golf Course
Schedule: JV Boys: 3:00, JV Girls: 3:40, Varsity Boys: 4:15, Varsity Girls: 4:40
All other runners staying back will be expected to run, normal practice schedule, location TBD.

Saturday — For all runners that did not travel to Gt. Falls, there will be a run on this morning (exact time yet TBD). While this will be an “Optional Run”, it is strongly encouraged, particularly for those who are experienced runners who are needing one extra tough workout in the week. Please talk to your coaches about your plans and whether this workout fits your progression appropriately.

Topics that will be clarified at Mondays practice: Weekly mileage goals, Travel roster, Eligibilty for upcoming meets (how do coaches make ddecisions for travel and/or Varsity teams if sickness/injury are a factor), perhaps more.

Alumni–too many to count

At the BRC Bobcat Invite I had the following sighting of Hawk Alumni:

DSC_0174DSC_0171DSC_0151DSC_0146DSC_0132DSC_0161DSC_0128DSC_0127

DSC_0175

Mountain West Results

Looks like sparks flew in the individual girls race at Mountain West today. Annie Hill, and the two Morley sisters went through the two mile at 11:05 and then Bryn fell off and Annie had a slight gap on Makenna. Annie beat Makenna’s course record by 4 seconds in 16:39. Bridget Creel came in with a pack from Hellgate and Skyview and had the top finish for Bozeman in 9th. After that it was pins and needles for the team race. Bozeman held out Piper Meuwissen for a cold and CdA took the win 110-121.

Annie Hill Glacier
16:39.64

Makena Morley Bigfork

16:48.84

Bryn Morley Bigfork

17:04.61

Christina Aragon Billings Senior
17:42.56

Sabrina Sterbis Missoula Big Sky
17:49.53

Samantha Sayer Missoula Hellgate

18:05.85

Miranda Foster Missoula Hellgate
18:06.60

Mccall Skay West Valley High School

18:06.88

Bridget Creel Bozeman
18:07.72

Amanda Nelson Billings Skyview
18:08.38

In the Boys Varsity race Brody Smith of Cody controlled the race early and Aidan Reed and Jonathan Eastwood had another battle with Aidan winning by a smidge. In the team race Glacier took the top spot for the second year in a row. Bozeman ended up 4th with strong performances by the young team.

Brody Smith Cody
15:07.33

Aidan Reed Helena
15:11.11

Jonathan Eastwood Belgrade
15:11.80

Jake Finney Lake City
15:19.12

Logan Morley Bigfork
15:26.15

Tyler Mogan Laurel
15:26.32

Kade McCutcheon Glacier
15:29.22

Marshall Beatty Sentinel
15:29.67

Hunter Simpson University
15:31.24

Patrick Miranne University
15:32.76

Will Eddy Hillcrest
15:37.81

Isaac Barville University
15:41.06

Corbin Carlton Mead

15:44.23

Chase Equall Bozeman
15:46.06

Full results are at: competitivetiming.com

Mountain West Invite App

I’ll be here at Bridger Creek watching the college meet this weekend and just noticed that competitivetiming.com is timing Mountain West. They have an app that I downloaded onto my phone where I can see the unofficial meet results as they come in to the chute. I don’t see a link to live video of the race which I would prefer! Good luck to all the athletes at Mountain West this weekend. It should be a great meet as always. NC

XC meets the week of Sept 15th

We are taking a bus of roughly 43 kids to Billings. Thursday, September 18, we will leave Bozeman High School at 11:30a. Races are between 4p-5:15p and I am not sure which goes first, JV boys or JV girls. The races will take place at Riverfront Park, 1 1/2 mile South after exiting South Billings Boulevard Exit. We should be back home no later than 10pm.

For all those traveling to Billings or unable to compete in either weekend meet, please remember there will be no practice on Friday,

Friday/Saturday: Mountain West Classic, Missoula, MT– We will be leaving Bozeman at 12:30p on Friday. We will do a simple run at the course upon arriving in Missoula, then have a simple dinner and a relaxing evening. We will be staying at the Hilton Garden Inn in Missoula 406-532-5300. Following is the race schedule for Saturday.

Date: September 20th 2014 CHIP TIMING!!
Time: Girls Junior Varsity 9:30 am 3 miles
Boys Junior Varsity 10:15 am 3 miles
Boys Varsity 11:00 am 3 miles
Girls Varsity 11:45 am 3 miles
Middle school boys 12:30 pm 1.7 miles
Middle school girls 12:45 pm 1.7 miles
Site: University Golf Course—515 South Ave E Missoula MT

We have been going through a lot of sickness as of late, please do your best to take care of the things like rest, hydration and sleep. Also do what you can to not spread the sick bugs.

Thanks for checking in. Next week I will do better at having the weekly schedule out at the beginning of the week.

GO HAWKS!!!!

Monday Meeting Place–BHS

Monday — Meet at BHS, 4pm. Be prepared for a solid workout. The remainder of the week will be made available Monday evening.

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